Tips for Studying at Home

 

University campuses all over the world have closed temporarily to curb the spread of the Coronavirus and a large number of students are being compelled to continue their studies from remote locations. It can be a challenging task to stay motivated and focused in these trying times, especially because news and events as they unfold are diverting your attention.  

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The only thing that is under your control right now is what lies in front of you. You may be incapable of altering world events, but you can surely craft a serene, conducive atmosphere that will enable you to proceed with your studies/ academic career.  The following is a list of tips for students to maintain a productive study routine even while studying from their homes.

Create a Benign Environment

It is impossible to study unless you find a quiet place to start working. Start with identifying a space that you are comfortable with and a workplace such as a desk. Your bedroom might serve as a study space but it is not a sufficient reason to work in your bed.

Create an atmosphere that is soothing and get rid of all possible distractions. Ensure that you don’t study in the vicinity of your phone and open the windows to allow fresh air and natural light to enter. 

Also, make sure that you have everything you need such as a snack and a beverage, a calculator, a countdown timer, pen and paper, and noise-proof headphones beside you. Keeping all these items within your reach beforehand, will enable you to remain focused and not use them as an excuse to procrastinate on your work.

Plan Your Goals and Intent

At the very beginning, make a list of all those things that you need to accomplish. Are you going to study for an exam? Is it an outline for a research paper that you are going to work on? Listing out your goals will help you create a supporting study schedule.

Once you have established your goals, the next step is to work on the steps you will take to achieve those goals. The goals that you have set need to be specific, measurable, achievable, relevant, and must have a time-frame within which to achieve them. You can also write down sub-tasks and sub-goals that will allow you to measure your progress.

You can also use online tools such as Hebetic to manage tasks and time.

Prepare a Work Schedule

Having established your goals, you now need to commit a time-frame within which to achieve each one of them. Prepare a schedule for your work/studies. How much time do you intend to read? How long will you work on practice tests? Once you have established your final goal, it will have to be followed up with a work schedule to achieve it.

 The most important aspect of allocating time for the completion of each task is specificity. For instance, you could write against a certain window of time “half an hour to complete the first part of Physics homework.”. Paper writing services are very affordable service to everyone.

Till such time that you become an expert at time management, you could also take the help of a countdown timer in order to stay focused on your work minus any distractions.

Use Self-Care Techniques

It is important when you are studying at home to not be very strict by imposing a rigorous work or study schedule on yourself.  Spend some time without your books, set aside time for exercise, and take good care of yourself.

Self-care usually includes several techniques and practices but all of them contribute to your physical as well as mental wellness. Healthy food intake and exercises are fundamental to taking care of your mind and body. 

Spare at least 20 minutes every day for an aerobic activity such as jogging or jumping jacks.  Your diet should have a proper balance of vegetables, proteins, and fats. Resist any temptation to consume junk food while studying because it can exhaust your energy and other “stimulants” which might make you feel tired once their effect tapers off. 

Other than healthy food and exercises, you can try out other activities such as a hot bath or listening to music to rejuvenate your mind and body. Meditation is also an effective way to combat stress and sharpen your concentration. 

Apart from this, it is also important to develop a reliable support network. Contact your friends or parents when anxiety becomes overwhelming and seek their support when you struggle to remain disciplined. Family, as well as friends, can play an important role in helping you stay focused on your studies apart from your instructors.